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Heart Disease Causes


Heart Disease Causes

One of the most dangerous and also infamous diseases in this world is none other than heart disease. There are many kinds of heart disease that can affect and threaten our life in the worse possible outcome. However, one thing that usually people neglect to know is what is the heart disease causes? Why it can happen to us. Because, if we know the cause then it is much easier to prevent the disease to happen on the first place. Of course, there has been many research regarding this, and it has many causes depends on many kinds of things from condition, environment, lifestyle, medical records and even different types of heart diseases.

mild heart attack
What mild heart attack really happened

Yes, you read that right, Heart disease varies, from mild heart attacks, a disturbance in Heart function to heart failure. This chronic disease is indeed frightening, because it can threaten someone’s life. Indeed, most causes of heart disease are unhealthy lifestyles. However, you might not expect there are some things that turn out to be risk factors for heart disease. Fortunately, we are here to give you some insight on some of the most common causes that may cause heart diseases. In the next point we will try to include some of the various causes of heart diseases that we are not expecting. Therefore we can prevent it on the first place.

Various causes of heart disease that you don’t expect

Problems with the heart muscle, valves, or how your heart rate can cause heart disease such as cardiomyopathy, atrial fibrillation, arrhythmias and heart failure. Heart disease can also cause hardening of the arteries and strokes.

the difference between normal heat and atrial fibrillation
The difference between normal heat and atrial fibrillation

In addition, unhealthy daily lifestyles, such as lack of exercise, and smoking are also often the cause of heart disease. High blood pressure, heart infections, or congenital heart abnormalities can also be the cause which need to be taken care in Heart hospital.

However, there are other causes that you might never have expected. The following are other causes of heart disease.

  1. Cars, planes and trains

The level of noise can affect your heart health. Starting at around 50 decibels, which is equivalent to the sound of chatter and traffic noise can increase your blood pressure and the possibility of heart failure.

For every 10 decibels increase, the chances of your heart disease and stroke will also increase. This might be related to how your body reacts to stress.

  1. Number of children owned

Women who are pregnant more than once have an increased risk of atrial fibrillation, also known as a-fib. A-fib is an irregular heartbeat that can cause blood clots, strokes, and other complications.

One study reported that women who were four or more times pregnant had a 30-50 percent increase in having a-fib compared to women who had never been pregnant.

During pregnancy, the heart gets bigger, hormones are out of balance, and the immune system increases. This is considered as a trigger for heart disease. However, further research is still needed to understand the relationship between the two.

  1. Loneliness

    the effect of loneliness for our health
    The effect of loneliness for our health (via christmasalone)

Having a few friends and not feeling happy with a relationship or friendship will make you feel lonely. Be careful, feeling lonely can increase your risk of heart disease and stroke.

Feeling lonely is often associated with high blood pressure and other stressful effects, which makes it as one of the heart disease causes. Therefore, you should expand your friendship, for example by joining a sports team. That way you will benefit from sports and get more friends.

  1. Frequent overtime

People who work at least 55 hours per week are more at risk of having heart disease than people who work for 35-40 hours per week.

This can be caused by the pressure of work in the office. The more time you spend working or overtime, the more your mind will probably be. You become more stressed, sit more, and lack exercise.

  1. Gum disease

Gum disease increases the risk of heart disease because bacteria in the gums can cause inflammation or swelling in the gums or arteries.

the correlation between gum disease and heart disease
The correlation between gum disease and heart disease

This makes the arteries (blood vessels that carry blood from the heart) experience thickening due to plaque buildup. This condition is called atherosclerosis, which makes it difficult for blood to flow to your heart. This condition makes it increase the risk of heart attack and stroke.

  1. Shoulder pain

A study in the Journal of Occupational and Environmental Medicine, people who have risk factors for heart disease, including high blood pressure, high cholesterol, and diabetes, are more likely to experience shoulder pain or rotator cuff injury.

Previous research also found that people with carpal tunnel syndrome, Achilles tendonitis, and tennis elbow also had an increased risk of heart disease.

  1. Watching TV for too long

There’s nothing wrong with watching TV while resting and relaxing at home. However, if watching TV for too long can be a cause of heart disease.

If you are only for hours in front of the TV while snacking and with that position, this can increase your risk of having heart disease.

The Heart Association in America (American Heart Association) reports that staying in the same position for a long time is one of the risk factors for heart attack and stroke.

An inactive body is generally bad for your overall health, especially the heart. This makes you vulnerable to blood clots.

how heart failure works inside our body
How heart failure works inside our body

In addition, when you watch TV while overeating, you might snack on junk food. This will also increase your risk of heart disease which will often lead to a worst case heart failure. If this happen then Heart failure treatment is needed as soon as possible

And there you go! Seven heart disease causes that we actually can prevent it ourselves. By knowing some of this knowledge, we hope that it can help people to prevent the increase of heart disease patient in this world. Because heart matters! Having a healthy body is a very important thing in our life. Even though it looks simple, sometimes we neglect it and it may cause us to get many kinds of serious diseases that can affect our life. Therefore, from now on, it is a good idea to change our lifestyle for a better one in order to get a healthy life, a treasure that so important and yet we often neglect it.