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HEART HEALTHY VEGETABLES Recommendation And How To Prevent Heart Disease

heart healthy vegetables
As a human, we are granted a healthy body. So, we have to take care of it. Unfortunately, things aren’t as easy as we said. Bad life habit often causes lot of serious problems especially, cardiovascular problem. It’s known as common thing faced by many people. Not long time ago, one of my family members was died at 44...

HEART HEALTHY LIFESTYLE And How To Apply It

Heart healthy lifestyle
Human life is one thing that are quite fragile. There are many kinds of things that can make human life gone in a second. One of the most common problem is of course disease. Diseases that related to heart are one of the most common problem that usually happen to human being which can make them lose their life...

HEART HEALTHY EATING Ways And Tips

heart healthy eating
Human body are a very delicate thing that needs to be maintain in order to make it healthy and on top condition. One of the most important organ in human body is none other than human heart. Human heart control the flows of blood in our body, which means it responsible for our life. In order to maintain our...

HEART HEALTHY HABITS And How To Apply It To Save Your Life

Heart healthy habits
One of famous theologian, Desiderius Erasmus once said “Prevention is better than cure”. It shows how important it is to maintain health. Though it’s been warned since long time ago, people do not put it as the most important thing. Thus, lots of problems are raised through years by years in medical world. Cardiovascular disease is known as one...